Happiness Hack #1: Buy flowers for yourself for no reason

A love of flowers is in my blood. The first flat I lived in as a baby was above the flower shop that my mum owned in Clapham. She no longer runs a shop but works part-time in one and even wrote a series of illustrated books about flowers. Whenever I go into a florist’s I take a deep breath of the smell of blooms and wherever I am, my mum is suddenly with me.

But I never used to think to treat myself to flowers. It seemed too extravagant, reserved for gifts for other people rather than something to indulge in myself. Over recent years that has changed though and my life is so much brighter because of it. I now regularly buy myself flowers for no reason at all. Whether simple supermarket tulips or narcissi, or more unusual blooms bought from my local florist or Columbia Road Flower market, a bunch on my dining room table or in my office is guaranteed to cheer me up.

A reason I’d avoided buying flowers in the past was the temporary nature of them. What’s the point in spending money on something that is only going to die in a week’s time? But now that’s one of the things I love about them. Flowers remind me to live in the moment. Yes, the stems will droop and the petals will curl at the edges then fall, but aren’t they beautiful right now? The same attitude can be applied to so many other moments in life: it makes me a lot happier to try and treasure joyful moments than to mourn the fact they are only moments. And after all, what is life if not a collection of moments?

My favourite flowers

‘Miss Piggy’ roses

  • Rununculous (also called ‘turban buttercups’)
  • Sunflowers
  • Daisies
  • Peonies

What are your favourite flowers?

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